The greatest temptation you'll find, when you're searching for ways to lose weight - is for the 'easy quick' fix of simply taking so-called 'weight-loss' pills, potions and supplements.
Despite all their hype and sales pitches - I can 100% categorically state now that NO pill, potion, or supplement that you come across will 'magically' cure all your excess fat problems by itself!
Think a little critically about this....
what are you going to do if you do find a supplement that does actually cause an initial fat loss. Take the pills for the rest of your life to maintain the reduced fat cells?
Regardless of the ridiculous expense of doing this – think of the physiological effects of becoming addicted to endless supplements (no matter how natural they are claimed to be).
I will tell you now that I DO recommend taking certain natural supplements, as an AID to reducing fat – but NOT as the solution to weight gain. Under certain circumstances some so-called 'fat-burning' natural substances may help to temporarily increase a sluggish metabolic rate - which can create a kick-start to a fat loss journey - and if nothing else may create some initial success and therefore motivate you to want more success...