BEFORE YOU CAN LOSE WEIGHT FOR THE LONG-TERM 
YOU FIRST HAVE TO STOP WEIGHT GAIN!
 

To halt further weight gain it is vital to stop (as much as you can) ingesting toxin (fat-cell forming) synthetic chemicals.

Without doing this - it really does not matter what other remedial protocols and weight-loss products you use - they will only create a temporary fix. 

ALL manufactured and processed food contains fat-cell forming toxic synthetic chemicals - which you will need to stop ingesting.

 

Unfortunately virtually all natural foods have been deliberately poisoned by (unecessary) chemical pesticides and preservatives - so even Whole Foods are less than optimal for your health and waist-line.

However, if you can afford orgainic foods - or you really wash the food thoroughly, the list of Whole foods WILL stop and prevent further weight gain...

Once you have very significantly reduced your chemical intake by eating only selected natural foods (that also help with detoxing your body) you can then (and only then) use other weight-loss protocols and products, pills, and potions, to start losing weight.

Download the list of foods that should exclusively form your daily diet - if you are
serious about stopping weight gain - and eventually getting your
natural body shape back...