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Stop and Reverse Weight Gain

The Power of Your Mind and Meditation

Nothing... NOTHING, actually exists – except energy.

Everything that we see, hear, taste, touch, smell – and even sense, is nothing more than a personal and individual perception of the fog of energetic vibrations / frequencies that we exist in.

As individuals we all interpret what our senses tell us, in different ways. Often in completely different ways! We, each of us, are living in our own personal realities.
(Read 'The World is Fu_ked' for an explanation of this).
 
So, in other words, without our minds there would be no 'physicality' whatsoever.
 
Some people say that if you are not directly looking at something, or touching it, or smelling, or hearing, or tasting it – it disappears. It is no longer there. This has to be true in the strictest interpretation of quantum physics and energetic reality.

 
However, my personal belief is that if enough people are manifesting a similar 'physical' reality through their senses at the same time, their energies create a kind of holographic projection which is constant. What we call our world.
 
So, this being the case it is not difficult to understand how much power our minds have in shaping what we believe to be our own reality.
 
You are not stuck in the situation you find yourself in. You are in the situation because, for whatever reason, you allow yourself to be in it, or allow others, to keep you there.
 
You are overweight, for example, simply because you allow yourself to be overweight, or allow others to make you overweight.

Positive Thinking

You (we) have been trained, educated, indoctrinated to believe we have no power of our own. Everything is dictated to us from external forces, which are beyond our control.

This is a deliberate plot perpetrated against humanity for hundreds, if not thousands of years, by demonic entities in human form, that lust after, wealth and power and control.
 
It matters not, whether you can come to terms with all this - or not. With critical thinking it is a self-evident truth that cannot be argued against with any intellectual integrity.
 
So, how does all this abstract esoteric and incorporeal information help you on your journey to losing weight? 

It illustrates the power of your mind – if you could believe in it enough.

This is what positive thinking and daily affirmations are all about. This is what the 'Universal Law', the Law of Attraction is all about. Everything you say and do creates the energetic vibrations of 'intent'. These frequencies go out into the energetic universe and attract situations and circumstances, 'learning experiences', into your life which relate to your thoughts.
 
If you are negative about something you send out lower vibration energies and attract lower vibration experiences and challenges back into your life. The opposite is true. If you have a positive, higher vibration state of mind, you will attract higher vibration situations and solutions into your life.
 
Unfortunately very few people, in the current incarnation of human beings, have the mind-power to actively and consciously manifest whatever experiences they desire. However, sub consciously they do.
 
Our minds are constantly all over the place. The pressures of modern life do not allow for endless positive thoughts – and most of our thoughts remain negative, or at least lower, down on the energetic frequency spectrum. And this is why we all have so many challenges coming into our lives to face.
Meditation is a Powerful Tool
This is what meditation is all about.
 
We, most of us, need help and guidance to get out of negative situations that overwhelm our minds and keep us in the very experiences that we don't want.
 
Meditation is about talking time out to calm the mind. Reset our thinking. To try to put things into a wider perspective. And mostly to break the hold that fear and doubt, and other low frequency energies, have over us. And ultimately to create higher vibrations in our minds, and hearts, to allow us to move on to better things.
 
There are many  types of meditation:
 
  * A few moments taken out of the day to close your eyes and breath deep calming breaths.
  * Relaxing in a peaceful and quiet room.
  * Quiet and deep introspection.
  * Deliberate time set aside for contemplation, problem-solving.
   * Marijuana trips.
  * Guided meditations – for all manner of outcomes.
  * Deep serious meditations, often involving different locations and considerable amounts of time.
  * Mind-altering spiritual meditations, and inter-dimensional esoteric travel - often involving mind-enhancing (natural) substances
 
These are just a few.
 
The point is meditation is basically a thinking process for a purpose. At whatever level you meditate, it will be beneficial - if it is done with intent. The deeper the meditation the more difficult it becomes and the more commitment it takes. And the more benefit it provides.
 
Like everything, meditation takes practice to do well. The more you do it the better you get at it, and the more benefits to will derive from it.

Click on the image below to find some FREE weight loss specific,
powerful guided meditations...

And see if they can help you to become a little more positive – or, at least quell some of the negativity in your mind.
 
I will warn you though, that meditation will not work, unless you want it to work and commit to it.
 
Not only for the sake of your weight reduction, but also for your health, vitality, and longevity meditation can make a big difference.
 
It WILL make the rest of your journey to getting Your Shape Back so much much easier.

I have to repeat here, for your sake, that honestly there is NO such thing as an 'instant' or 'easy and quick' fix, gained' 'without effort', for any aspect of your life. Despite the sales hype you may read about something.
 
Think about this... perhaps a few people, who were already primed psychologically, and physiologically and had few other issues in their lives might have lost some weight by just taking a juice, or powder, or pill, or whatever, in the way that is advertised and hyped. However, for the vast majority of people (such a s yourself) who also have other issues going on in their lives, and bodies, and minds, it will be completely ineffective.
Please realise that meditation is not a magical state that you can simply enter into and suddenly with your mind manifest a beautiful body - and other things you want. Like everything else that you need to do it is a process, a journey.
You have to be in the right mindset to gain success – in anything, and altering an entrenched mindset cannot be done overnight.
 
However, with the right guide and mentor, and a degree of personal commitment, meditation is an incredibly powerful tool, that CAN bring about changes in mindset, that will create the self-confidence and belief to manifest a new body far more quickly and efficiently.
MEDITATION MASTERY SECRETS
(click on the image)
if you have purchased YOUR SHAPE BACK Book and Membership
and you want to buy
the 'Meditation Mastery Secrets' program 
 
simply email me your product receipt or proof of order,
along with your PayPal address to
 
gb@geoffbarra-wellbeing.info
 
and I will send the equivalent of 40% of your payments to your PayPal account.
 
 

 Your Shape Back Advanced Video Course

This course is for people who want a Resurgence in their body shape and vitality – and want their life back...
 
I will lead you on the right HOLISTIC path to get your natural body shape back and prevent 'Yo-Yo Syndrome' (constantly losing weight and then regaining it) without you resorting to fad Diets and the necessity of endless workouts and gym work. To make YOU look, and more importantly feel, better (hopefully) for the rest of your life.

The worldwide obsession about ''weight-loss' is the very reason you are only losing weight temporarily - and creating 'Yo-yo syndrome'.
 
The whole billion-dollar 'weight-loss' industry is cockeyed. It is exclusively based on a completely backwards concept - making it little more than highly profitable looting. If you have ever tried losing weight before and failed in the long-term, you have likely been duped by this gigantic, pestiferous, scam.
 

This course consists of 24 highly engaging, very unique, informative videos covering every aspect of why you gain weight easily - and how to counteract all the
weight-forming challenges that continually bombard you every day.
The course also includes unlimited email personal mentorship.

You have never seen this life and mindset changing content before.