Module 4

Reward your successes, and recognize, and learn from your failures

You will actually never fail – unless you give up! Every goal you set for yourself is worth fighting for. And there are not many goals greater than getting your health, vitality and Your Shape Back.

Lesson 1

Moderate exercise and stretching are vital to success in getting your shape back.

Lesson 2

The carrot verses the stick... reward or penalty.

Lesson 3

You are a wondrous and unique person

Lesson 4

Unfortunately, getting your shape back comes at a financial cost.